The Sami Cone Show

On my February episode of The Sami Cone Show, I interviewed Diana Sumpter. In addition to being the author of…

This month, we explore Nashville date night ideas for Valentine’s Day and beyond. Love always seems to be in the…

In the past you’ve seen me share my healthy morning in 3 simple steps. I recently demonstrated my new healthy…

Let’s examine how to start your year off right with personal planning retreats. You can’t know if you’ve met your…

The January 2020 episode of The Sami Cone Show is here to help you start your New Year off right!…

It may be one of the world’s oldest practices, but it still stirs up questions for so many of us.…

If you’ve lived in Nashville for any length of time, you’ve likely heard of the Enneagram. But what is it…

The Sami Cone Show episode 4 aired on Friday, December 14, 2019 and re-aired on Saturday, December 15 at Noon.…

I may not have put lights on my house or even decorated a Christmas tree yet, but I have made…

I have step by step directions for how to make last minute spa gifts inspired by the Relache Spa at…