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"weight loss"

Week 2 Weigh In at Blue Sky MD

by Sami January 20, 2012

My life transformation journey with Blue Sky MD is continuing strong, but you may find my week 2 weigh in…

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More cheese please? Life transformation Day 4

by Sami January 9, 2012

It’s day 4 of my life transformation journey with Blue Sky MD and while I’m encouraged by my results thus…

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New Year, New Me: Health in 2012

by Sami January 4, 2012

This is my pledge: New Year, New Me. I will find health in 2012. If you’ve been following my health…

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Answered Prayers! No Lymphoma or Thyroid Cancer!

by Sami July 12, 2011

I have good news! Our prayers were answered! There is no lymphoma or thyroid cancer in my body! (That, and…

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Get a Free Bally’s 7 Day Pass

by Sami January 22, 2011

Get a FREE 7-Day pass to Bally Total Fitness! Just in time for the new year, you can now get…

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Talk of the Town: Healthy Recipes for the New Year

by Sami January 6, 2011

Watch the Talk of the Town video from today’s show: Healthy Recipes Tune in to Talk of the Town on…

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Another Free Bally’s 7 Day Pass

by Sami September 2, 2010

Get a FREE 7-Day pass to Bally Total Fitness! There’s another Bally 7-Day pass that’s just been released. Remember, there…

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Talk of the Town: Eating Healthy on a Budget

by Sami August 31, 2010

Watch the video of the show Tune in to Talk of the Town on NewsChannel 5 in Nashville at 11am…

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Free Bally’s 7 Day Pass

by Sami July 22, 2010

Get a FREE 7-Day pass to Bally Total Fitness! The Bally 7-Day pass is back! They only let a certain…

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Rite Aid Deals: 9/13-19

by Sami September 13, 2009

I haven’t been making a lot of trips to Rite Aid lately, but this week I found some great coupons…

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