Free Weekly Meal Planner: September 15, 2014

by Sami

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monday-meal-planHere is my free weekly meal planner for the week of September 15, 2014.

I told you last week that I’d gone ahead and meal planned for my entire month and I cannot tell you what a difference it made just in our dinners this past week!

Using the crockpot for my Mon-Thur meals has helped immensely since those are the days I’m working all day, either on iBlog magazine or teaching at Lipscomb. Those are also the days when my husband is typically back home from being on the road and craving a more substantial home-cooked meal.

On Thursday-Sunday, I found us using the leftovers from those meals to make a “Round 2” meal, which is especially easy since it’s just the kids and I.

Keep in mind, for Meal Planning at your fingertips, eMeals now has an iPhone App so you can Meal Plan at your convenience, whether it’s waiting in car line or stuck in a traffic jam (not that I condone texting and driving, but we’ve all been stuck as a passenger in a car for longer than we’d planned on!)

So whether you want to try the Slow Cooker Meal Plans like we’re using, their Gluten Free Meal Plan or even their Natural & Organic Meal Plan, eMeals has a plan for you, for as little as $5 a month! They offer over 15 different plans, some even designed specifically around sales at your favorite grocery store.


Simplify your busy life with eMeals

Remember, if you also want some help on breakfast & lunch, check out my meal plan archives or eMeals for help in that category).

As always, I hope you take what’s helpful for you and just leave what’s not. Here you go:

Free Weekly Meal Planner: September 15, 2014

beef and blue pizza from Emeals meal plan

Beef and Blue Pizza


Monday: Steakhouse Chuck Roast

Tuesday: Ginger Pork Ribs

Wednesday: Smoky Braised Chicken

Thursday: Tacos

Friday: Pizza & Spinach Salad

Saturday: Lasagna

Sunday: Chicken Flatbread Sandwiches

What are you eating in your home this week?

30 meals for $30


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