Health

The best celery juice recipe might also be the easiest celery juice recipe of all. Truth be told, making celery…

You may take vitamins daily, but how do you take them? Have you ever considered a vitamin spray? I’ve taken…

In my ongoing quest for better health, I’m always learning and trying to improve on my daily routine. But there…

If you’re like me, you’re reading this eating your favorite holiday cookies while simultaneously wondering how you’re going to lose…

Day 5 of my Daniel Fast experience had us out celebrating another birthday dinner…

Day 4 of my Daniel Fast experience included a wonderful celebration dinner with friends from out of town, but also…

Day 3 of my Daniel Fast experience exposed me to my first temptation, but I’m delighted to say I overcame…

Day 2 of my Daniel Fast experience went well and included the addition of my daughter to the plan and…

I didn’t plan on journaling my 21 Day Fast or Daniel Plan experience, but there is such a marked difference…

Consider this your official invitation to join me for a very important Twitter Chat tonight, November 12 at 8pm, as…