Fitness

By this caption, you may assume that my husband is my motivation to lose weight and keep a weight loss…

UPDATE: A friend of mine who’s a physician just sent me this link to further educate yourselves about using these…

I’ve read a lot about nutrition of the years and hear a lot of advice, but the one thing everyone…

For centuries, people have praised the health benefits of tea. Though we’ve turned it into an enjoyable medium for catching…

Last week I discovered that an old friend from Florida who actually moved to Nashville before us was still here!…

The other night my kids were using those little squirtie toys in the bath tub when this black gunk projectiled…